Fuel

SEPTA is on strike, so I'm riding my bike to work. It's 40 degrees... real-feel: 38... real-feel on a moving bicycle: god damn cold. So I had a bowl of hot oat bran with molasses and flaxseed, for fuel.

I'll have a cold ride home in the dark to look forward to, so for lunch, I'm bringing a Thermos full of potato-leek soup (extra rosemary makes it seem warmer to me), with a side of red beans with lemon-pepper (the pepper is super-hot). And a couple slices of multi-grain bread for toast right about tea-time.

Here we go!